Doctrine & Covenants 89: 18-19

"And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones; And shall find wisdom and great treasures of knowledge, even hidden treasures."



By Sage

For any of you who may find the idea of running intimidating, daunting, or just plain scary, I've discovered that Daniel Dreyer has also written a book entitled Chi Walking which may be a great place to start out! Now I haven't read this one, but after reading Chi Running I feel like I can wholeheartedly endorse anything that the man writes. Go for it! Let's just get up and get our booties moving!

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