By Sweet Basil
Stress causes sugar cravings. At first this was just going to be my excuse for eating a big old muffin filled with sugar and then I looked it up and it really is true.
I am a bit stressed at the moment. A little more than usual. I have been cleaning up puke all week. Poor kids. Everyone has had this nasty bug but the baby now. Mr. Sweet Basil and I were supposed to speak in Sacrament today. I told them to have a back-up plan and I am so glad I did. Church starts at 1:00. Mr Sweet Basil started puking at 1:30. I don't mind speaking in Church and it was an easy topic as well, but when you are worried about everyone in your family getting hydrated enough and not getting enough sleep yourself it can be a bit overwhelming not to mention hoping everyone we have come into contact with won't get sick. So, I ate a big yummy muffin and loved it. But about a half hour later I felt my head swimming and my tummy hurting. 100 day challenge? It really wouldn't be fair let this slide so, I have learned a lesson. Be prepared with something to replace that craving and try not to stress out. Perfect Day to start over: Feb 1, 2010.
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Our Goal
While we have much to learn ourselves, our hope is that you will learn something new here, find someone to relate to and be encouraged by, and understand better how to be healthy according to the unique plan the Lord has for you.
Come discover the Hidden Treasures for yourself.
Come discover the Hidden Treasures for yourself.
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MEET THE CONTRIBUTORS
Apple Blossom
Young looking, stay-at-home "momming," chiropractic believing, pharmaceutical fearing, whole food supplement taking, home birthing, baby wearing, breastfeeding, baby food making, cloth diapering, quilting, sewing, massage enjoying, mountain hiking, sunshine loving, garden growing, home canning, bread baking, debt reducing, food storing, scripture reading, prophet following, Lord trusting Latter-day Saint.
Ember
Passionately living, many children homeschooling, husband loving, baby wearing, extended breastfeeding, cloth diapering, whole food eating, recipe adapting, wheat grinding, herb and essential oil treating, soy avoiding, sunshine adoring, sarcasm using, solitude requiring, information absorbing, new-skill developing, TV avoiding, gym membership using, color obsessing, old home fixing, country-life pretending, small town dwelling, scripture relating, Latter-day Saint.
Sage
Calorie counting, triathlon racing, half-marathon training, weight lifting, gym-going, age defying, nature loving, early rising, home cooking, vegetable growing, book devouring, house cleaning, piano playing, teenagers raising, constantly singing, music teaching, culture loving, vacation taking, food storing, unapologetically chocolate consuming, opinion sharing, family adoring, grammar correcting, goal striving Latter-day Saint.
Sapphire - NEW!
Husband and children adoring, extended breastfeeding, cloth diapering, preschool homeschooling, baby wearing, baby food making, home cooking, home canning, gluten-free eating, food storing, all-natural product seeking, essential oil using, chemical avoiding, Doula aspiring, sunshine loving, TV abstaining, miracle believing, vaccination delaying, Yoga beginning, holistic living, each day celebrating, party throwing, picture taking, country life dreaming, Ensign and scripture reading, prophet following, Latter-day Saint
Sassafras
Feisty, sports playing, outdoors loving, hard-working, ever smiling, humor using, socializing, little people raising, crazy life enjoying, former holistic health doubting, now healthy lifestyle learning, family habits converting, essential oil using, herbal tea drinking, yogurt making, homemade lip-balm concocting, chemical detoxing, gratitude showing, husband-and-children loving Latter-day Saint.
Sweet Basil
Baby wearing, breastfeeding, Montessori loving, homeschooling, scrapbooking, jewelry making, mural painting, Scrubs watching, yoga attempting, half-marathon training, early rising, good books reading, Constitution learning, home canning, clean eating, salsa making, recipe changing, dress up playing, information gleaning, shoe collecting, constantly cleaning, list making, friend keeping, procrastinating, church going Latter-day Saint.
Mission Statement
Just as a woman's individual relationship with her Heavenly Father is unique, so is her personal health journey. Our mission is to provide a varied resource to help ourselves and others more fully live in harmony with the Word of Wisdom and teachings of the Prophets, using our own experiences and understanding of how those teachings apply in our lives. As contributors we agree that bodies were created to be in motion; processed, refined and chemically ridden food should be avoided; alternative medicine should be explored; resources should be accessible so that informed decisions can be made; and that a valiant effort should be extended to create homes of self-sufficiency, self-reliance, and preparedness. With these elements in place, we are more equal to meet life’s challenges, while enjoying the privilege of being women who know that we are daughters of God and who believe that He blesses EVERY effort we make to improve ourselves.
Disclaimer
All opinions belong solely to the post's author and are not representative of the group as a whole. We are not professionals, just health enthusiasts. See your health care professional for any medical advice.
Feel free to link to us but please do not reproduce any content without our permission. You may contact us at: hiddentreasures89@gmail.com
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